The Gen X Happy Hour Podcast

Candid conversations about mid-life, menopause, messy relationships and the magnificent chaos of life in your 50s. Each episode Kristina and Denise gather around the virtual bar to discuss everything from totally awesome memories to today’s modern challenges. Raise a glass and sip it all in!

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Episodes

Thursday Apr 30, 2026

On this episode we discuss the new epidemic of grown kids outstaying their welcome and making their parents’ home their own!! Let’s talk strategies to reclaim our homes and our lives! Being a Gen Xer can be tough! Cheers friends 🍾
#genx #midlife #grownkids #happyhour #drinks

Thursday Apr 23, 2026

It Has Been over 30 Years .....But It Seems Like We Are Still From Different Planets.
 
Come on, ladies let’s get our decoders out and let's dive in. In this episode, we discuss why a man and a woman can see and hear the same thing yet interpret it very differently. Believe it or not, they do pay attention; however, their brain works differently from ours. We will talk about these differences and ways to better communicate with each other.

Hot Flashes and Cold Cocktails

Thursday Apr 16, 2026

Thursday Apr 16, 2026

This week on the Gen X Happy Hour, we are turning up the heat,- and cooling off with one of our favorite cocktails. From the surprise sizzle of hot flashes to the cold hard truth about midlife body changes, we will be serving up unfiltered laughs, real talk, and icy drinks to take the edge off. Grab your fan and your drink ladies ----it is about to get steamy!!!!

THE JOY OF BECOMING A HOMEBODY

Thursday Apr 09, 2026

Thursday Apr 09, 2026

 
Remember when staying out all night sounded like a good idea? Yeah... same.
Now? Canceling plans feels like winning the lottery. This week we're talking about the unexpected joy of becoming a homebody-why it happens, why it's actually a good thing, and how staying in became the new going out.

Code Red...For the New Year

Friday Apr 03, 2026

Friday Apr 03, 2026

Isn’t January always a code red? In this episode, we talk about life throwing you some curveballs and how we deal with them. Denise talks about becoming a new grandmother and all the things that go with it. January may not be starting well for a lot of people, but we have eleven months to make up for it. 

Thursday Apr 02, 2026

You’re not lazy. You’re not unmotivated. You’re exhausted and there’s reason for it. In this episode we discuss why women over 50 are so damn tired…from hormones to mental loads to the fact that we’ve been doing everything for everyone for decades! And more importantly, how to get a little energy and sanity back. 

Thursday Mar 26, 2026

In this episode, we talk about the moment it flipped, and we become the responsible ones
How to deal with aging parents and learning what works.
What to do if parents have little income?  We tell you where you can find help.
Balancing between "am I doing enough" or "am I overstepping?"

Thursday Mar 19, 2026

Help and advice from your friends is everything! In this episode we answer questions about fiancés, pets and future mother-in-laws. Cheers friends!
 
#genx #midlife #happyhour #fun#50s #winesfromfrance #beauty #diet 

Things We Miss From The 80s

Thursday Mar 12, 2026

Thursday Mar 12, 2026

Why was life so great in the 80s? In this episode we discuss freedom, music, finding friends but also stop drop and roll, quicksand and nuclear war. 
#genxhappyhour #fun #80s #midlife #duranduran #plasticsurgery  #quicksand #nuclear 

Thursday Mar 05, 2026

Are you in your 50's and trying to figure out what comes next? 
In this episode we breakdown ways to pivot your career, learn new skills, and embrace change. 
We give examples of how you can learn new skills for free to pivot your career.
We talk why CHANGE is hard for most people and what steps you can take to ease the fear.
ONE SMALL STEP CAN CHANGE YOUR LIFE. 
THE KAIZEN METHOD.

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